Introduction
Puasa is an important part of the Muslim religion, and breaking the fast with a refreshing drink is a must. One of the most popular drinks is Es Jeruk. It is a sweet and tangy orange juice with ice cubes that are perfect to break the fast. Here’s how you can make Es Jeruk at home.
Ingredients
- 6 oranges
- 1 1/2 cups water
- 1/2 cup sugar
- 1/4 tsp salt
- Ice cubes
Instructions
- Start by juicing the oranges. You can use a manual or electric juicer for this. Set aside the fresh orange juice.
- In a saucepan, add water, sugar, and salt. Stir well and bring to a boil. Reduce the heat to low and let it simmer until the sugar is fully dissolved.
- Remove the saucepan from heat and let it cool for 5 minutes. Once it has cooled down, add the fresh orange juice and mix well.
- Pour the mixture into a jug and refrigerate it for at least 1 hour.
- To serve, fill a glass with ice cubes and pour the chilled orange juice mixture over it. You can garnish it with a slice of orange on the rim of the glass.
Nutrition
Es Jeruk is a healthy drink that is full of Vitamin C. One glass of Es Jeruk contains about 90 calories, 21 grams of carbohydrates, and 2 grams of protein. It is a perfect drink to break the fast as it is refreshing and provides the necessary nutrients to the body.
Tips
Here are some tips to make the perfect Es Jeruk:
- Use fresh oranges to get the best taste.
- Adjust the sugar according to your preference.
- Refrigerate the mixture for at least an hour to get a chilled drink.
- You can add a pinch of black salt to enhance the flavor.
- Use a strainer to remove any pulp from the orange juice.
Variations
You can add some variations to the basic Es Jeruk recipe to make it more interesting. Here are some ideas:
- Add some mint leaves to give it a refreshing flavor.
- Replace the water with soda water to make it fizzy.
- Add some ginger juice to give it a spicy kick.
- Add some lemon juice to give it a tangy flavor.
Conclusion
Es Jeruk is a refreshing drink that is perfect to break the fast during the month of Ramadan. It is easy to make and requires only a few ingredients. You can adjust the sweetness according to your preference and add some variations to make it more interesting. Try making Es Jeruk at home and enjoy a refreshing drink with your family and friends.
